“Let’s Make things happen”
“Inspiring, generating enthusiasm, motivating, touching, entertaining, thought provoking, opening hearts to possibilities, … ” Each talk is customized to the audience
Fire & Ice Work Outs
Bespoke Work Outs are designed for each group that includes the philosophy and practice for the desired duration and intensity
Regulating Emotions
Regulating one’s emotions is a bit like learning to surf. Start with smaller, easy-to-achieve steps and work on improving your skills until you’re able to ride those waves, especially when faced with a storm.
Purpose: UNI Perfume
Fabiana Mazzacani shares her philosophy of infusing purpose into each business. This case study shares the purpose of her scent brand ‘UNI Perfumes’.
Conscious Breathing
A daily practice of conscious breathwork helps us reconnect the link between our body and our mind, and to encounter life in the present moment.