Tag: breathwork

  • Conscious Breathing

    Conscious Breathing

    A daily practice of conscious breathwork helps us reconnect the link between our body and our mind, and to encounter life in the present moment.

  • Wim Hof Method

    Wim Hof Method

    A Wim Hof Method instructor for many years, Fabiana has coached more than 3000 people in using their breath to optimise their minds and bodies, and getting comfortable in the icy cold