body mind breath
“Let’s Make things happen”
“Inspiring, generating enthusiasm, motivating, touching, entertaining, thought provoking, opening hearts to possibilities, … Every one of my talks is customized to the audience. We explore your goals, what you’d like to achieve, and find a way to deliver the most captivating talk for your team members.” FAABULOUSSTUFF offers bespoke talks for small-large groups
Fire & Ice Work Outs
In consultation with the stakeholders, FAABULOUSSTUFF designs a bespoke Work Out for each group that includes the philosophy and practice. Subject to the desired duration and intensity, it may include basic cold exposure (hand ice bath) or could even work up to a day’s event with a full-immersion ice bath.
Regulating one’s emotions is a bit like learning to surf. Start with smaller, easy-to-achieve steps and work on improving your skills until you’re able to ride those waves, especially when faced with a storm.
Purpose: UNI Perfume
Fabiana Mazzacani shares her philosophy of infusing purpose into each business. This case study shares the purpose of her scent brand ‘UNI Perfumes’.
A daily practice of conscious breathwork helps us reconnect the link between our body and our mind, and to encounter life in the present moment.
Wim Hof Method
A Wim Hof Method instructor for many years, Fabiana has coached more than 3000 people in using their breath to optimise their minds and bodies, and getting comfortable in the icy cold