body mind breath

  • WHM Winter travel Polen 9 t/m 15 jan 2025

    WHM Winter travel Polen 9 t/m 15 jan 2025

    Come along on an adventure in the Polish mountains! During a week where we will delve deeper into the Wim Hof Method, you’ll get to know yourself and push your boundaries. What can you expect? What are the themes of this week? Typically, we start the day with Yoga accessible to everyone, adapting the YinYoga…

  • JOIN OUR Luminaire BREAThWORK SESSIOns

    JOIN OUR Luminaire BREAThWORK SESSIOns

    PRACTICAL INFORMATION Breathwork at your home or workplace, inquire for a customized quote. If you need to cancel or reschedule an appointment, please notify us at least 48 hours in advance. Appointments canceled within 48 hours of the scheduled time will be charged in full. Luminaire Breathwork operates on weekdays between 10:00 AM and 5:00…

  • Unwind in Norway this winter

    Unwind in Norway this winter

    Get inspired while working on your success as an entrepreneur or manager – join us for a ‘faabulous’ 4-day business travel experience in beautiful Norway

  • Dare-to-Win Challenge

    Dare-to-Win Challenge

    Ease yourself into doing regular cold exposure with a chance of winning a free spot in my next Wim Hof Fundamental workshops. I DARE YOU! Win-Win 🙂

  • “Let’s Make things happen”

    “Let’s Make things happen”

    “Inspiring, generating enthusiasm, motivating, touching, entertaining, thought provoking, opening hearts to possibilities, … ” Each talk is customized to the audience

  • Fire & Ice Work Outs

    Fire & Ice Work Outs

    Bespoke Work Outs are designed for each group that includes the philosophy and practice for the desired duration and intensity

  • Conscious Breathing

    Conscious Breathing

    A daily practice of conscious breathwork helps us reconnect the link between our body and our mind, and to encounter life in the present moment.

  • Regulating Emotions

    Regulating Emotions

    Regulating one’s emotions is a bit like learning to surf. Start with smaller, easy-to-achieve steps and work on improving your skills until you’re able to ride those waves, especially when faced with a storm.

  • Purpose: UNI Perfume

    Purpose: UNI Perfume

    Fabiana Mazzacani shares her philosophy of infusing purpose into each business. This case study shares the purpose of her scent brand ‘UNI Perfumes’.

  • Wim Hof Method

    Wim Hof Method

    A Wim Hof Method instructor for many years, Fabiana has coached more than 3000 people in using their breath to optimise their minds and bodies, and getting comfortable in the icy cold